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Jan 217 min read
Ailing? Write Yourself A Social Prescription
Instead of asking "what's the matter with you?" ask patients "what matters to you?" Dr. Sam Everington, Founding Social Prescribing...
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Jun 22, 20247 min read
Relationships, Flourishing, and Seeing With Our Autobiography
We don’t see things as they are, we see them as we are. Anaïs Nin About forty years ago I had a quick conversation with a friend. He...
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Mar 14, 20244 min read
How To Get Lucky: the Research and Practice
When it comes to luck, make your own. – Bruce Springsteen I love the research on luck. It started for me when I first read The Luck...
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Mar 11, 20244 min read
Rose, Thorn, Bud: Self-Regulation Tools for Flourishing
Directing your attention toward the most important object of your choosing - and then sustaining that attention - is the most...
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Dec 9, 20236 min read
Who Starts It? How? Why?
Let us temper our criticism with kindness. None of us comes fully equipped. Carl Sagan Two of our granddaughters recently spent the...
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Sep 26, 20234 min read
PULSE, Sensing the Sacred, and Connecting to the Cosmic Heartbeat of Compassion
The cultivation of compassion is really a process of recovery – of retrieving an inherent capacity that has become, either in the moment...
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Sep 18, 20224 min read
Make a Connection, Not an Impression
“You can make more friends in two months becoming interested in other people than you can in two years by trying to get other people...
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