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Those communities which included the greatest number of the most sympathetic members, would flourish best . – Charles Darwin "Ol farmr"...

“Everything We Do Is an Attempt to Meet a Need.” Marshall Rosenberg I’m going to share a story.  Like the previous blog, this isn’t the...

The good life is found in the small practice of universal virtues that align the body, mind, and spirit. After talking to several people...

The various religions are like different roads converging on the same point. What difference does it make if we follow different routes...

Darkness is at its deepest, just before sunrise. Voltaire There was never a night or a problem that could defeat sunrise or hope. ...

Someday, after mastering the winds, the waves, the tides and gravity, we shall harness for God the energies of love, and then, for a...

R eceiving kindness, gentleness, warmth and compassion tells the brain that the world is safe and other people are helpful rather than...

Instead of asking "what's the matter with you?" ask patients "what matters to you?" Dr. Sam Everington, Founding Social Prescribing...

We don’t see things as they are, we see them as we are.  Anaïs Nin About forty years ago I had a quick conversation with a friend.  He...

When it comes to luck, make your own. – Bruce Springsteen I love the research on luck. It started for me when I first read The Luck...

Directing your attention toward the most important object of your choosing - and then sustaining that attention - is the most...

Let us temper our criticism with kindness. None of us comes fully equipped. Carl Sagan Two of our granddaughters recently spent the...

The cultivation of compassion is really a process of recovery – of retrieving an inherent capacity that has become, either in the moment...

“You can make more friends in two months becoming interested in other people than you can in two years by trying to get other people...