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Kinship: Bridging All the Divides, Tips and Inspiration from My Homie, G-Dog

There is no 'them' and 'us.' There is only us. Father Gregory Boyle When a system is far from equilibrium small islands of coherence in...

The Amen Effect And Beyond

There is definitely openness to others' suffering that is dealt not with distress but with compassion. Matthieu Ricard A couple of months...

What Is Giving You Inspiration, Joy, and Direction?

“We wait for the new year to appear to us like the hopeful sun bringing aspiring light to an eager world” Munia Khan, poet, writer...

Can You See What I See? Questions that Help

“I saw the angel in the marble and carved until I set him free.” Michelangelo When John read my last blog, he felt sad. First, for him...

Join Us For Some Joy and Happiness Today?

Joy does not simply happen to us. We have to choose joy and keep choosing it every day. ―Henri J.M. Nouwen, Dutch Catholic priest,...

Noticing What Makes Us Joyful and Strong

“With awareness, we can make conscious choices, instead of letting our habitual thoughts and patterns run the show.” – Tamara Levitt,...