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The good life is found in the small practice of universal virtues that align the body, mind, and spirit. After talking to several people...

And so when we're doing things that light us up, we're being purposeful...Dr. Jordan Grumet On Sundays, I take six or so kids, including...

Happiness lies not in the mere possession of money; it lies in the joy of achievement, in the thrill of creative effort. Franklin D....

There is no 'them' and 'us.' There is only us. Father Gregory Boyle When a system is far from equilibrium small islands of  coherence in...

There is definitely openness to others' suffering that is dealt not with distress but with compassion. Matthieu Ricard A couple of months...

“We wait for the new year to appear to us like the hopeful sun bringing aspiring light to an eager world” Munia Khan, poet, writer...

“I saw the angel in the marble and carved until I set him free.” Michelangelo When John read my last blog, he felt sad.  First, for him...

Joy does not simply happen to us. We have to choose joy and keep choosing it every day. ―Henri J.M. Nouwen, Dutch Catholic priest,...

“With awareness, we can make conscious choices, instead of letting our habitual thoughts and patterns run the show.” – Tamara Levitt,...