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21 hours ago7 min read
Ailing? Write Yourself A Social Prescription
Instead of asking "what's the matter with you?" ask patients "what matters to you?" Dr. Sam Everington, Founding Social Prescribing...
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Oct 19, 20247 min read
How the Theory of Buckets and Dippers (and Lids) Works: 3 Rules for Happiness and a Test of Donald O. Clifton's Ideas
Relationships help us to define who we are and what we can become. Most of us can trace our successes to pivotal relationships. Dr....
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Oct 5, 20245 min read
Healthy Religion: Experiencing the God that Everyone Knows
If your religion requires you to hate someone, you need a new religion . Various attributions Religion and spirituality can impact...
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Aug 18, 20247 min read
Quick Now: What Are Your Pillars For Living the Good Life?
It is easier to produce ten volumes of philosophical writings than to put one principle into practice. Leo Tolstoy This past week I...
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Jul 26, 20247 min read
Relationships Win, The Golden Rule Still Rules, and Trusting In Our Goodness
These are not new values or ideals. As long as there has been strife and hunger and exploitation and cruelty, there have been...
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Jul 3, 20244 min read
Good Ways to Celebrate Our Independence
"You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the...
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Mar 25, 20247 min read
Impossibilities
“The most beautiful experience we can have is the mysterious. It is the fundamental emotion which stands at the cradle of true art and...
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Jan 5, 20245 min read
Self-Care: Advice, Reflection, and Choices
Life is choice. All day, everyday. Who we talk to, where we sit, what we say, how we say it. And our lives become defined by choices....
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Jan 1, 20243 min read
A Good Resolution for Us All?
Let our New Year’s resolution be this: We will be there for one another as fellow members of humanity, in the finest sense of the word. —...
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Nov 28, 20235 min read
Are We Naturally Good or Bad?
"I think there's a natural goodness built into human beings. You know when you've stepped across the line into evil, and it's your life's...
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May 22, 20236 min read
THIS Makes You Young
“Everyone Desires Long Life, Not One Old Age” Jonathan Swift, early English satirist My older son, Hoby, is a human performance expert...
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Mar 31, 20224 min read
Dying Well
The art of living well and the art of dying well are one. Epicurus I know it's coming up - Mother's Day, but my mother is dead. Now I am...
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Mar 29, 20224 min read
How To Stop Being Quite So Foolish On All The Other Days
“And not only the pride of intellect, but the stupidity of intellect. And, above all, the dishonesty, yes, the dishonesty of intellect....
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Mar 29, 20225 min read
What's Your Vision of The Good Life?
Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes. Carl Jung...
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Mar 29, 20224 min read
Life, Truth, Fairness - It's Tricky
“In this treacherous world/Nothing is the truth nor a lie./Everything depends on the color/Of the crystal through which one sees it.” ―...
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Mar 29, 20223 min read
Choosing a "Me" Path or a "We" Path For Happiness
"Affection is responsible for nine-tenths of whatever solid and durable happiness there is in our lives." - CS Lewis I am here in these...
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Mar 29, 20224 min read
How To Deal With Your "Negative" Emotions
“Don't fight against negative emotions-It’s exhausting. Try to embrace them instead.” ― Anoir Ou-Chad, writer I am listening to my...
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Mar 29, 20224 min read
Finding What Gives Us Hope
“Hope is being able to see that there is light despite all of the darkness.” Desmond Tutu Life may look bleak these days as we focus on a...
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Mar 29, 20224 min read
Looking for a Goal That Will Take You To The Good Life?
What you get by achieving your goals is not as important as what you become by achieving your goals. Henry David Thoreau Some may have...
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Mar 22, 20224 min read
Humor, Now? You Gotta Be Kiddin'
The human race has only one really effective weapon and that is laughter. – Mark Twain, author and generally funny guy (This article...
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