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And when you looked to this part of the world, grandmothers are considered to be the custodians of local culture and wisdom. And they are...

Instead of asking "what's the matter with you?" ask patients "what matters to you?" Dr. Sam Everington, Founding Social Prescribing...

“Imbalanced systems, whether internal or external, will tend to polarize.” ― Richard C. Schwartz, Internal Family Systems Therapy “Parts...

“We’re all going to die, all of us. What a circus! That alone should make us love each other, but it doesn’t.” -Charles Bukowski Maybe...

There is no 'them' and 'us.' There is only us. Father Gregory Boyle When a system is far from equilibrium small islands of  coherence in...

"You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the...

We are not enemies, but friends. We must not be enemies...Abraham Lincoln. And if a house is divided against itself, that house will not...

Patriotism is not short, frenzied outbursts of emotion, but the tranquil and steady dedication of a lifetime. Adlai Stevenson II, Fifth...

“The practice of spirituality is a way of looking at a world where you're not alone.” — Rick Rubin, author of The Creative Act: A Way of...

“If they don’t give you a seat at the table, bring a folding chair.” Congresswoman Shirley Chisholm, first black woman in congress A...

There is definitely openness to others' suffering that is dealt not with distress but with compassion. Matthieu Ricard A couple of months...

"The ode lives upon the ideal, the epic upon the grandiose, the drama upon the real." Victor Hugo If you want a little psychological...

"An invisible crisis plagues America today. It's responsible for more sickness, suffering, and death than almost anything else. It is...

If you could only sense how important you are to the lives of those you meet; how important you can be to the people you may never even...

"We are each other’s harvest. we are each other's business. we are each other's magnitude and bond." —Gwendolyn Brooks (1917-2000), First...

“I have always felt that a human being could only be saved by another human being. I am aware that we do not save each other very often....

"Gratitude is not only the greatest of virtues, but the parent of all others." Cicero, Roman stateman Happy Thanksgiving all. Turkey is...

"The difficulties of peace are better than the agony of war." Menachem Begin This morning, the day after our country's 2022 midterm...

"Cognitive distortions: Mind reading - Inferring a person's possible or probable (usually negative) thoughts from their behavior and...

“It is the Windigo way that tricks us into believing that belongings will fill our hunger, when it is belonging that we crave.” Dr....