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The good life is found in the small practice of universal virtues that align the body, mind, and spirit. After talking to several people...

And when you looked to this part of the world, grandmothers are considered to be the custodians of local culture and wisdom. And they are...

Darkness is at its deepest, just before sunrise. Voltaire There was never a night or a problem that could defeat sunrise or hope. ...

Prayer isn't just spiritual—it's essential . Dr. Andrew Huberman I was surprised recently to tune into a podcast where Dr. Andrew...

"Therefore everyone who hears these words of mine and puts them into practice is like a wise man who built his house on the rock." ...

“There I met my granddaughter for the first time. As I held her, I wanted to give her a gift. Surely I could come up with something very...

The most beautiful thing we can experience is the mysterious . It is the source of all true art and all science. He to whom this emotion...

Todays’ young people—everywhere I go—they’re so excited and empowered. We’re listening to their voices. That gives us a reason to hope . ...

I thank whatever gods may be For my unconquerable soul. Invictus, William Ernest Henley Yesterday my brain felt like a ping pong ball was...

"You never know how strong you are, until being strong is your only choice."  Bob Marley, singer Last week we were visiting with some...

“The most beautiful experience we can have is the mysterious. It is the fundamental emotion which stands at the cradle of true art and...

Human hope is the greatest power in life…. – Eugene O’Neill If you were an evil genius and wanted humanity to suffer and die a long and...

“Alice laughed. 'There's no use trying,' she said. 'One can't believe impossible things.' I daresay you haven't had much practice,' said...

“A good half of the art of living is resilience.” ― Alain de Botton, contemporary philosopher and author How would you like to be more...

“Hope is being able to see that there is light despite all of the darkness.” Desmond Tutu Life may look bleak these days as we focus on a...