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Jan 217 min read
Ailing? Write Yourself A Social Prescription
Instead of asking "what's the matter with you?" ask patients "what matters to you?" Dr. Sam Everington, Founding Social Prescribing...
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Sep 16, 20245 min read
Kindness for Community... for Country, for President?
“We’re all going to die, all of us. What a circus! That alone should make us love each other, but it doesn’t.” -Charles Bukowski Maybe...
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Jul 24, 202430 min read
Kinship: Bridging All the Divides, Tips and Inspiration from My Homie, G-Dog
There is no 'them' and 'us.' There is only us. Father Gregory Boyle When a system is far from equilibrium small islands of coherence in...
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May 14, 20245 min read
Vulnerability, FEAR, and Sharing Our Common Humanity
“The practice of spirituality is a way of looking at a world where you're not alone.” — Rick Rubin, author of The Creative Act: A Way of...
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Mar 30, 20246 min read
What's a Symbol of Your Religion?
“If they don’t give you a seat at the table, bring a folding chair.” Congresswoman Shirley Chisholm, first black woman in congress A...
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Feb 17, 20245 min read
Beating Bad to Bits: The Rule of Four and the Negative Golden Rule
"That which is to you hateful do not to your neighbor. This is the whole law; the rest is commentary on it; go, learn!" Hillel, renowned...
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Nov 9, 20225 min read
Sticking With It Even When It's Hard
"The difficulties of peace are better than the agony of war." Menachem Begin This morning, the day after our country's 2022 midterm...
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Oct 28, 20224 min read
Sawubona, Say What?
"We can never get a re-creation of community and heal our society without giving our citizens a sense of belonging." Dr. Hunter...
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Oct 21, 20225 min read
Noticing What Makes Us Joyful and Strong
“With awareness, we can make conscious choices, instead of letting our habitual thoughts and patterns run the show.” – Tamara Levitt,...
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Oct 18, 20225 min read
Small Belonging Wins... and What Made You Snort Today?
"If we have no peace, it is because we have forgotten that we belong to each other. Mother Teresa “Snort, snort.” Some rendition of...
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Oct 11, 20224 min read
Saving Ourselves and Democracy Itself
The most terrible poverty is loneliness and the feeling of being unloved." Mother Teresa A couple of days ago we had dinner with a...
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