Mar 196 minThe Amen Effect And BeyondThere is definitely openness to others' suffering that is dealt not with distress but with compassion. Matthieu Ricard A couple of months...
Jan 55 minSelf-Care: Advice, Reflection, and ChoicesLife is choice. All day, everyday. Who we talk to, where we sit, what we say, how we say it. And our lives become defined by choices....
Oct 24, 20234 minWhat Can We Do When Life Goes Wrong?“May you always know you have my hand to hold.” — JJ Heller When my granddaughters were young, they delighted in having their meals...
Aug 18, 20235 minThe Fourth Agreement Family pathology rolls from generation to generation like a fire in the woods taking down everything in its path until one person, in one...