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What Can We Do When Life Goes Wrong?

“May you always know you have my hand to hold.” — JJ Heller When my granddaughters were young, they delighted in having their meals...

The Fourth Agreement

Family pathology rolls from generation to generation like a fire in the woods taking down everything in its path until one person, in one...

"That's Emotions, Mama"

Stop, breathe slow, and make a smart choice." Aldie, mindful paragon Imagine yourself at bedtime. An adult processing the day. Think...

Good-bye Excuses

I think it's never too late to start anything, except maybe being a ballerina. Wendy Liebman (stand-up comic, writer, actor)...

How to Stop The Hurt

“Mean people are really just sad people. They hurt others because they are hurting. Every person is born beautiful, and much of the...

For All The Good Eggs About to Crack Up

"Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others." Dr. Brene Brown. After...