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Jul 18, 20246 min read
Emotional Hijacking and Triggernometry
Between stimulus and response there's a space. In that space is our power to choose our response. In our response lies our growth and...
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Jun 22, 20247 min read
Relationships, Flourishing, and Seeing With Our Autobiography
We don’t see things as they are, we see them as we are. Anaïs Nin About forty years ago I had a quick conversation with a friend. He...
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Mar 11, 20244 min read
Rose, Thorn, Bud: Self-Regulation Tools for Flourishing
Directing your attention toward the most important object of your choosing - and then sustaining that attention - is the most...
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Jan 15, 20246 min read
Can You See The Water You Swim In?
I don't know who discovered water, but I'm pretty sure it wasn't a fish. Marshall McLuhan, writer My parents were concerned about...
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Aug 26, 20236 min read
Could The Problem Be a Stifled "Gift"?
“The meaning of life is to find your gift...." Pablo Picasso A couple of days ago, we shared one strength with each other in our...
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Aug 22, 20234 min read
Why Did I Do That!? How To Switch That Question And WISE Up
"Know thyself” - well-known philosophical maxim originating in ancient Greece How can we be wiser? Particularly how can we be wiser with...
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May 10, 20238 min read
Peace, Inner Work, and We're All In This Together
While working on nuclear weapons I became acquainted on intimate terms with my own self-righteousness - the captivating, invigorating...
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Aug 19, 20222 min read
Tending and Attending to Our Inner Wolves
Peace comes from within. Do not seek it without. The Buddha The story about the two wolves has been told many different ways. I am...
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Jun 7, 20225 min read
Compassion Gone Wrong, A Lesson
“Nowhere is wisdom more necessary than in the guidance of charitable impulses. Meaning well is only half our duty; Thinking right is the...
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