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“People are generally better persuaded by the reasons which they have themselves discovered than by those which have come into the mind of others.”  — Blaise Pascal How many therapists does it take to change a light bulb? Only one, but the light bulb has to really want to change. (Old joke, I use it a lot.) Several days ago one of my granddaughters announced, with the calm confidence only a young person can possess, that she intended to drive about fifteen hours by herself ac

“When people experience autonomy, they feel more alive, more creative, and more fulfilled.” — Edward Deci & Richard Ryan,...