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Arise! Dawn Has Come! And A Multi-vitamin
Darkness is at its deepest, just before sunrise. Voltaire There was never a night or a problem that could defeat sunrise or hope. ...
Apr 206 min read
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Two Simple Ways to Alleviate Suffering
Holding hands is a promise to one another that, for just a moment, the two of you don't have to face the world alone. (Quote shared on...
Oct 30, 20248 min read
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"Sticks and Stone May Break My Bones, But Words Will Never Hurt Me." Not.
Every waking moment we talk to ourselves about the things we experience. Our self-talk, the thoughts we communicate to ourselves, in...
May 17, 20245 min read
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Noticing What Makes Us Joyful and Strong
“With awareness, we can make conscious choices, instead of letting our habitual thoughts and patterns run the show.” – Tamara Levitt,...
Oct 21, 20225 min read
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What Made Me Smile - Connecting and Handling Hard Things Better
There are no strangers here; Only friends you haven't yet met. William Butler Yeats, Irish poet At 5:30 last night my husband came...
Oct 14, 20224 min read
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Asking Questions That Connect Us and Bring Us Alive
"Simply altering the way in which you frame a situation and the questions you ask will change any interaction and the outcome." Cheri...
Oct 13, 20224 min read
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