"Sticks and Stone May Break My Bones, But Words Will Never Hurt Me." Not.
Every waking moment we talk to ourselves about the things we experience. Our self-talk, the thoughts we communicate to ourselves, in...
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All Articles
- Oct 21, 2022
- 5 min
Noticing What Makes Us Joyful and Strong
“With awareness, we can make conscious choices, instead of letting our habitual thoughts and patterns run the show.” – Tamara Levitt,...
- Oct 14, 2022
- 4 min
What Made Me Smile - Connecting and Handling Hard Things Better
There are no strangers here; Only friends you haven't yet met. William Butler Yeats, Irish poet At 5:30 last night my husband came...
- Oct 13, 2022
- 4 min
Asking Questions That Connect Us and Bring Us Alive
"Simply altering the way in which you frame a situation and the questions you ask will change any interaction and the outcome." Cheri...
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