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“As you live your values, your sense of identity, integrity, control, and inner-directedness will infuse you with both exhilaration and peace. You will define yourself from within, rather than by people's opinions or by comparisons to others.” — Stephen Covey Something strange happens in October. The energy shifts. The noise of summer fades, the light begins to soften, and something in us starts listening differently. We start asking quieter questions. Not “What do I need to

“Joy does not simply happen to us. We have to choose joy and keep choosing it every day.”— Henri Nouwen, Dutch Catholic priest, writer,...

Darkness is at its deepest, just before sunrise. Voltaire There was never a night or a problem that could defeat sunrise or hope. ...

Holding hands is a promise to one another that, for just a moment, the two of you don't have to face the world alone. (Quote shared on...

Every waking moment we talk to ourselves about the things we experience.  Our self-talk, the thoughts we communicate to ourselves, in...

“With awareness, we can make conscious choices, instead of letting our habitual thoughts and patterns run the show.” – Tamara Levitt,...

There are no strangers here; Only friends you haven't yet met. William Butler Yeats, Irish poet At 5:30 last night my husband came...

"Simply altering the way in which you frame a situation and the questions you ask will change any interaction and the outcome." Cheri...