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Taking Heart When Waters Rise: Awe, Connection, and the Art of Surrender
“When we are no longer able to change a situation, we are challenged to change ourselves.” Viktor Frankl, famous psychiatrist and survivor of the Holocaust All of you in the Wenatchee Valley know what has been going on. In this blog, I'd like to offer a reflection that particularly leans on some wisdom I gleaned recently from one of my granddaughter's college entrance essays. Let's get started. (And thank you to those who have sent photos and videos). Here in our little berg
Dec 13, 20257 min read


Emotional Hijacking and Triggernometry
Between stimulus and response there's a space. In that space is our power to choose our response. In our response lies our growth and...
Jul 18, 20246 min read
Between Stimulus and Response
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and...
Oct 6, 20225 min read
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