Oct 244 minWhat Can We Do When Life Goes Wrong?“May you always know you have my hand to hold.” — JJ Heller When my granddaughters were young, they delighted in having their meals...
Sep 264 minPULSE, Sensing the Sacred, and Connecting to the Cosmic Heartbeat of CompassionThe cultivation of compassion is really a process of recovery – of retrieving an inherent capacity that has become, either in the moment...
Sep 22, 20223 minGetting Close To Home"To forgive is to set a prisoner free and discover that the prisoner was you." Lewis B. Smedes, author, ethicist, theologian My husband...
Aug 16, 20224 minEyes Here“To pay attention, this is our endless and proper work.” ― Mary Oliver, Pulitzer Prize winning American poet In October of 2007, I wrote...
May 25, 20223 minHow to Stop The Hurt“Mean people are really just sad people. They hurt others because they are hurting. Every person is born beautiful, and much of the...
Mar 29, 20224 minDecreasing Our Suffering by Savoring Our Common Humanity“Life is difficult. This is a great truth, one of the greatest truths.” M. Scott Peck, The Road Less Traveled My husband, John, and I are...