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Autobiography in Five Short Chapters
We are not "in love"... but, we are love. I'm glad, It lasts longer. Portia Nelson, There's a Hole in My Sidewalk Portia Nelson's book of poetry just got to me yesterday. The 35th edition, originally published in 1997. Though it's a classic, I have only ever read the opening poem, the most famous one in it - Autobiography in Five Short Chapters . It is used often in therapy groups including those recovering from addiction largely to teach mindfulness and help
Feb 236 min read


Scary Stuff: Choosing Conformity or Courage...Pulling Away from the Pack and Dancing to Your Own Drummer
“The greatest prison people live in is the fear of what other people think.” —David Icke Early every Sunday morning, John and one of our...
Oct 7, 20257 min read


Sleeping With Bread and Discerning Your Little "p" purpose
And so when we're doing things that light us up, we're being purposeful...Dr. Jordan Grumet On Sundays, I take six or so kids, including...
Mar 11, 20257 min read


No Enemies Within: The Story of Three Wolves (Or Minnions)
“Imbalanced systems, whether internal or external, will tend to polarize.” ― Richard C. Schwartz, Internal Family Systems Therapy “Parts...
Dec 12, 20249 min read


Stop! Don't Stifle That Gift - Go To Aristotle
“Virtue is the golden mean between two vices, the one of excess and the other of deficiency.” Aristotle When we have trouble...
Aug 30, 20236 min read
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