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Mental Health: The Healing Power Of Connection
"An invisible crisis plagues America today. It's responsible for more sickness, suffering, and death than almost anything else. It is...
May 2, 20238 min read


Earth Day, Everyday, Could Save Us
“Look up at the stars and not down at your feet. Try to make sense of what you see, and wonder about what makes the universe exist. Be...
Apr 21, 20234 min read


Bee-ing Better - It Cannot Be Otherwise
It is a mistake to think that there are times when you can safely address a person without love. You can work with objects without love –...
Apr 18, 20235 min read
Advice Business Leader Would Give to His 22 Year-Old Self
People think compassion is a soft skill. The strongest people I know are the most compassionate. True compassion requires superhuman...
Mar 10, 20237 min read
Listen Up - The Value, The Vision, The Various Steps
There is a difference between listening and waiting for your turn to speak. Simon Sinek, author, speaker, organizational consultant A...
Feb 1, 20236 min read
It's Never Too Late to Make The Right Choice
Ananda, one of the Buddha’s disciples, said to the Buddha one day. “I’ve realized that half of the path to the holy life is made of good...
Jan 24, 20234 min read
No More Mind Reading
"Cognitive distortions: Mind reading - Inferring a person's possible or probable (usually negative) thoughts from their behavior and...
Nov 4, 20226 min read
Chill - It Can Be Done
"I went to a fight the other night and a hockey game broke out" Rodney Dangerfield, comedian According to news and local sources...
Sep 29, 20224 min read
Messiness and Being Messed With
"There's more here, sir, than meets the eye." John Galsworthy's book, The Man of Property, when the inspector looks over the dead body...
Sep 9, 20224 min read
Learning To Quieten Down
"A man wrapped up in himself makes a very small bundle. Benjamin Franklin Family members strung out particularly around the West Coast,...
Sep 4, 20224 min read
Time For A Tune-Up?
Flow. Be adaptable. Be sensitive like water, feel the other so you can attune and harmonize with your partner. — John Friend, American...
Aug 25, 20225 min read
Sailboats In The Water
“Mystical poetry stills the mind.” ― Bert McCoy, English teacher and writer Some Eastern religions have used deep attention to...
Aug 21, 20223 min read
Boosting Trust
"Trust is the foundation of a truly healthy marriage." Relationship expert, Dr. John Gottman Years ago we toyed with going to the...
Aug 10, 20224 min read
What We've Got Here Is Failure To Communicate
Communication leads to community, that is, to understanding, intimacy and mutual valuing. Rollo May, noted American psychologist I use...
Jul 8, 20224 min read
Feeding Off Each Other
“A good half of the art of living is resilience.” ― Alain de Botton, contemporary philosopher and author How would you like to be more...
Jul 1, 20224 min read
If You Really Knew Me, You'd Know...
"It's very hard to hate someone if you look them in the eye and recognize them as a human being." Maya Angelou, poet and author Maybe it...
Jun 14, 20226 min read
Could You, Would You, Help A Russian?
True compassion means not only feeling another's pain but also being moved to help relieve it. Dr. Daniel Goleman, author and...
Jun 6, 20224 min read
Unchecked Assumptions Can Screw Up The Works
"It's sad that we never get trained to leave assumptions behind." Sebastian Thrun, CEO, entrepreneur, computer scientist Unchecked...
May 5, 20223 min read
Stop Doing Nasty Tangos With Your Partner
"I’ll Always Have Your Back" - A super good way to express your love Our children have asked my husband and me what we are most proud of....
Mar 29, 20225 min read
What's Your Vision of The Good Life?
Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes. Carl Jung...
Mar 29, 20225 min read
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