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How to Be King or Queen (For a Long Time): Who Gets the Power? How? How Is It Kept?
Why empathy, not intimidation, keeps the crown “Power tends to corrupt, and absolute power corrupts absolutely.”— John Dalberg-Acton “It is much safer to be feared than loved,” wrote Niccolò Machiavelli in The Prince . Nearly five centuries later, Robert Greene revived the same spirit in The 48 Laws of Power : Crush your enemy totally. Conceal your intentions. Keep others in suspended terror. It’s dramatic. It feels strong. It sells. But science tells a very different story.
Feb 284 min read


A "What If Scenario" and My Plan for America's Happiness, Health, and Well-Being
Yes, I saw and read some of the political news yesterday. I am politically independent - still I have plenty of thoughts about what path...
Mar 5, 20258 min read


Suffering, Empathy, and The Parable of The Mustard Seed
For each event, use mindfulness, a sense of common humanity, and kindness to process the event in a self-compassionate way. Dr. Kristin...
May 29, 20246 min read


The Amen Effect And Beyond
There is definitely openness to others' suffering that is dealt not with distress but with compassion. Matthieu Ricard A couple of months...
Mar 19, 20246 min read
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