All Articles

How Can We Journey Well Toward the Finish Line?

The art of living well and the art of dying well are one. Epicurus Unless there is some time for being together psychologically -...

Awkward. The Questions That Lead To Love

With every true friendship, we build more firmly the foundations of which the peace of the whole world rests. Mahatma Gandhi...

Mental Health: The Healing Power Of Connection

"An invisible crisis plagues America today. It's responsible for more sickness, suffering, and death than almost anything else. It is...

Remember This - A Lesson In Compassion

"Overcoming the need to create outsiders is our greatest challenge as human beings." Melinda Gates, The Moment of Lift Yesterday, my...

No More Mind Reading

"Cognitive distortions: Mind reading - Inferring a person's possible or probable (usually negative) thoughts from their behavior and...

Noticing What Makes Us Joyful and Strong

“With awareness, we can make conscious choices, instead of letting our habitual thoughts and patterns run the show.” – Tamara Levitt,...

Getting Close To Home

"To forgive is to set a prisoner free and discover that the prisoner was you." Lewis B. Smedes, author, ethicist, theologian My husband...

What the World Needs Now Is Love

I’ve been reading and thinking about this thing we call “love” (a close cousin to compassion) for many years. I’ve read various theories...