Message from a Vet - Be a Hero: Stop the Fight and Start the Quest
There is what I would call the hero journey, the night sea journey, the hero quest, where the individual is going to bring forth in his...
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Jun 46 min read
Blessed Are the Curious For They Shall Have Adventures
We are not enemies, but friends. We must not be enemies...Abraham Lincoln. And if a house is divided against itself, that house will not...
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May 145 min read
Vulnerability, FEAR, and Sharing Our Common Humanity
“The practice of spirituality is a way of looking at a world where you're not alone.” — Rick Rubin, author of The Creative Act: A Way of...
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Sep 15, 20235 min read
How Can We Journey Well Toward the Finish Line?
The art of living well and the art of dying well are one. Epicurus Unless there is some time for being together psychologically -...
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Jun 5, 20237 min read
Awkward. The Questions That Lead To Love
With every true friendship, we build more firmly the foundations of which the peace of the whole world rests. Mahatma Gandhi...
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May 2, 20238 min read
Mental Health: The Healing Power Of Connection
"An invisible crisis plagues America today. It's responsible for more sickness, suffering, and death than almost anything else. It is...
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Dec 5, 20223 min read
Remember This - A Lesson In Compassion
"Overcoming the need to create outsiders is our greatest challenge as human beings." Melinda Gates, The Moment of Lift Yesterday, my...
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Nov 4, 20226 min read
No More Mind Reading
"Cognitive distortions: Mind reading - Inferring a person's possible or probable (usually negative) thoughts from their behavior and...
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Oct 21, 20225 min read
Noticing What Makes Us Joyful and Strong
“With awareness, we can make conscious choices, instead of letting our habitual thoughts and patterns run the show.” – Tamara Levitt,...
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Sep 22, 20223 min read
Getting Close To Home
"To forgive is to set a prisoner free and discover that the prisoner was you." Lewis B. Smedes, author, ethicist, theologian My husband...
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Apr 14, 20224 min read
What the World Needs Now Is Love
I’ve been reading and thinking about this thing we call “love” (a close cousin to compassion) for many years. I’ve read various theories...
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