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Where The Spirit Meets The Bone

“Have compassion for everyone you meet, even if they don't want it. What seems conceit, bad manners, or cynicism is always a sign of...

No More Mind Reading

"Cognitive distortions: Mind reading - Inferring a person's possible or probable (usually negative) thoughts from their behavior and...

Noticing What Makes Us Joyful and Strong

“With awareness, we can make conscious choices, instead of letting our habitual thoughts and patterns run the show.” – Tamara Levitt,...

Make a Connection, Not an Impression

“You can make more friends in two months becoming interested in other people than you can in two years by trying to get other people...

Of Myths, Grace, and Hallelujahs

"Ring the bells that still can ring Forget your perfect offering There is a crack in everything That's how the light gets in" Poet,...

Decreasing Our Suffering by Savoring Our Common Humanity

“Life is difficult. This is a great truth, one of the greatest truths.” M. Scott Peck, The Road Less Traveled My husband, John, and I are...