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When the Heart is Sick with Despair, Anger, Grief, and Big Emotions - A Good Practice

"These pains you feel are messengers. Listen to them." Rumi, Poet It was not an ordinary evening. Last night. It was supposed to be a night of "Follies" - a fun community talent event in Wenatchee. But it was being overshadowed. There was a damper-like feeling in the air, the kind that settles over a small town when something has shifted and no one quite knows what to do with it. John and I were sitting in a little local Mexican restaurant in Cashmere. The room was warm, the

5 hours ago7 min read