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The Inner Game (of Everything, Especially Aging): How quieting our inner critic may unlock vitality, wisdom, and joy
Both Arthur Ashe and Billie Jean King used these phrases ("playing out of one's mind," or "over one's head") to describe their...
Aug 195 min read


"Playing Hurt" - Holding on to Bread, Being Resilient, and Opening the Door to Magic
You fail, you recover, you come back. You address the problems and work through them , Rueben Mayes In our compassion circle we have...
Mar 285 min read


What Difference Could Self-Compassion Possibly Have Made for Mangione and Rupnow? How Could It Help Us?
“When we fully accept the reality that we are imperfect human beings, prone to make mistakes and struggle, our hearts naturally begin to...
Dec 19, 202410 min read


The Hero's Journey For Real, Take One
“Mythology is to relate found truth to the living of a life.” ― Joseph Campbell, The Hero's Journey: Joseph Campbell on His Life & Work...
Mar 8, 20248 min read


Stop! Don't Stifle That Gift - Go To Aristotle
“Virtue is the golden mean between two vices, the one of excess and the other of deficiency.” Aristotle When we have trouble...
Aug 30, 20236 min read
Beyond Knocking Knees
“Success in life means living by your values.” Dr Russ Harris, stress management and performance expert, author Some years back I...
Sep 1, 20224 min read
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