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"No mud, no lotus." Popular Buddhist saying Why am I happy today?  There's the awful news out of Minnesota…I’ve gotten accounts from friends sending me info from both sides of our polarized society.   But then I did read an account which seemed somewhat objective and even-handed until more is known. No, my joy is not linked to any of that for sure! I did move my body.  That always helps my mood. Did yoga with John in the a.m. and then SAIL (Stay Active and Independent for Li

“Everyone Desires Long Life, Not One Old Age” Jonathan Swift, early English satirist My older son, Hoby, is a human performance expert...