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“ Awe is the feeling of being in the presence of something vast that transcends your current understanding of the world. ” — Dacher Keltner It got to me this morning—that quiet, accumulating weight of the world pressing in before I could quite name why. A headline here, a comment there, voices rising and tightening, each one a little sharper than the last. I could feel it first in my body, a low hum of agitation, like something inside me was bracing for a fight I didn’t want

“Imbalanced systems, whether internal or external, will tend to polarize.” ― Richard C. Schwartz, Internal Family Systems Therapy “Parts...

There is no 'them' and 'us.' There is only us. Father Gregory Boyle When a system is far from equilibrium small islands of  coherence in...

"We are each other’s harvest. we are each other's business. we are each other's magnitude and bond." —Gwendolyn Brooks (1917-2000), First...

“Life is difficult. This is a great truth, one of the greatest truths.” M. Scott Peck, The Road Less Traveled My husband, John, and I are...