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Journey to the Good Life
Following the Call of Compassion
All Articles
The Inner Game (of Everything, Especially Aging): How quieting our inner critic may unlock vitality, wisdom, and joy
Both Arthur Ashe and Billie Jean King used these phrases ("playing out of one's mind," or "over one's head") to describe their...
Aug 19
5 min read
Silencing the Maggot Inside Your Head
“Self-compassion is simply giving the same kindness to ourselves that we would give to others.” ― Dr. Christopher Germer,...
Oct 19, 2023
3 min read
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