It is easier to produce ten volumes of philosophical writings than to put one principle into practice. Leo Tolstoy This past week I have had the pleasure - including the physical and mental stimulation of being around family. As my sixteen-year-old granddaughter, I call her Sisi, was paddleboarding and I was kayaking alongside her, we discussed her commitment to being a competitive runner. I asked her how she saw high school and collegiate running fitting into her pillars
