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Big, “Bad” Emotions! No More "Sucking It Up, Buttercup": A Better Way - Insights from a Kid’s Story, Rumi, and Internal Family Systems

“We often find that the harder we try to get rid of emotions and thoughts, the stronger they become….” ― Richard C. Schwartz, No Bad...

Jun 177 min read

Flow. Be adaptable. Be sensitive like water, feel the other so you can attune and harmonize with your partner. — John Friend, American...

Aug 25, 20225 min read