Aug 18, 20235 minThe Fourth Agreement Family pathology rolls from generation to generation like a fire in the woods taking down everything in its path until one person, in one...
Jul 31, 20234 min"That's Emotions, Mama"Stop, breathe slow, and make a smart choice." Aldie, mindful paragon Imagine yourself at bedtime. An adult processing the day. Think...
Jun 30, 20236 minBias Can't Be Outlawed, Now What?"Not everything that is faced can be changed, but nothing can be changed until it is faced." James Baldwin, black American writer Our...
Apr 18, 20235 minBee-ing Better - It Cannot Be OtherwiseIt is a mistake to think that there are times when you can safely address a person without love. You can work with objects without love –...
Dec 15, 20223 minWant World Peace? A Better Relationship Harvest? Try More Farming"It is only the farmer who faithfully plants seeds in the Spring, who reaps a harvest in the Autumn." B. C. Forbes, Scottish-American...
Dec 11, 20225 minSeeing Rightly, Taming Each Other“I have always felt that a human being could only be saved by another human being. I am aware that we do not save each other very often....
Sep 4, 20224 minLearning To Quieten Down"A man wrapped up in himself makes a very small bundle. Benjamin Franklin Family members strung out particularly around the West Coast,...
Aug 23, 20224 minMe Do Dat Sometimes Too“Imperfections are not inadequacies; they are reminders that we’re all in this together.”- Brené Brown. A remarkable scene unfolded...