Aging is an opportunity to step into the fullness of who we are . Oprah Winfrey While attending a cocktail party of sorts, my energy...

Life shrinks or expands in proportion to one's courage . Anais Nin Today I'm still reflecting on Juneteenth. Where I always go when I get...

“We often find that the harder we try to get rid of emotions and thoughts, the stronger they become….” ― Richard C. Schwartz,  No Bad...